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2024 Season Outline


  • Create a safe environment

  • Learn the fundamentals thru drills

  • Learn the rules of track and field

  • Help athletes become fit and wise

  • Build character

  • Have super fun!


  • Consent Agreement

  • Emergency Information

  • Athlete Agreement

  • Parent Conduct Agreement

  • Copy of Birth Certificate

  • Copy of Physical Exam


  • Amateur Athletic Union (AAU)

  • United States of America Track & Field (USATF)

  • Registration for both memberships will be completed by HERO coaches/staff

  • Membership cards will be emailed and/or mailed to your home address

2024 Summer Schedule 

6/8 - USATF Kentucky Association Championships at Centre College, Danville, KY

6/15 - Open date

6/22 - AAU Kentucky District Qualifier at Eastern High School, Louisville KY

6/28 - 6/29 - AAU Region 06 Qualifier at Hardin Valley Academy, Knoxville TN

7/12 to 7/14 - USATF Region 5 Qualifier, West Virginia

7/20 - TBA

7/23 to 7/28 - USATF Nationals, Texas A&M University, College Station, TX


  • Locations: Jeffersonville High School(Jeffersonville, IN) & Scribner Middle School(New Albany, IN)

  • Alternative Locations: New Albany Amphitheater 

  • Summer Training: Monday, Tuesday, (some Wednesdays), Thursday, Friday, 6:00p - 7:30p

  • Athletes are responsible for transportation to and from practice

  • Promptness is expected

  • Bring your own water


  • All team communication will be organized through our Band group

  • Athletes and parents will be added once they have registered

  • Download the Band App here 

Training Essentials

  • Proper training shoes (highly recommend buying from running store, go to Pacers & Racers in New Albany and receive 15% discount)

  • Spikes

  • Oversized insulated water bottle

  • Yoga mat

  • Foam roller

  • Resistance rubber bands

Additional Fees

  • Uniform Fee 

Non-profit / 501c3 status

  • ​We are an active 501c3 organization

  • Donations and community partners are welcome

Parental Involvement 

  • Social activities

  • Snacks

  • Ideas


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