
2023 Season Outline
Objectives
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Create a safe environment
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Learn the fundamentals thru drills
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Learn the rules of track and field
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Help athletes become fit and wise
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Build character
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Have super fun!
Participation
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Consent Agreement
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Emergency Information
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Athlete Agreement
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Copy of Birth Certificate
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Copy of Physical Exam
Affiliations
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Amateur Athletic Union (AAU)
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United States of America Track & Field (USATF)
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Registration for both memberships will be completed by HERO coaches/staff
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Membership cards will be emailed and/or mailed to your home address
2023 Summer Schedule
6/10 - USATF Kentucky Association Meet - Centre College, Danville, KY
6/17 - AAU Kentucky District Qualifier - Thomas Nelson HS, Bardstown, KY
6/24 - USATF Region 5 Qualifier - Oakland University, Rochester, MI
6/30 - AAU Region 6 Qualifier - Hardin Valley Academy, Knoxville, TN
7/15 - Westside Track Classic - Louisville, KY
7/24 - 7/30 - USATF National Junior Olympics - Eugene, OR
Practice
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Locations: Jeffersonville High School(Jeffersonville, IN) & Scribner Middle School(New Albany, IN)
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Alternative Locations: New Albany Amphitheater
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Summer Training: Monday, Tuesday, (some Wednesdays), Thursday, Friday, 6:00p - 7:30p
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Athletes are responsible for transportation to and from practice
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Promptness is expected
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Bring your own water
Communication
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All team communication will be organized through our Band group
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Athletes and parents will be added once they have registered
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Download the Band App here
Training Essentials
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Proper training shoes (highly recommend buying from running store, go to Pacers & Racers in New Albany and receive 15% discount)
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Spikes
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Oversized insulated water bottle
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Yoga mat
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Foam roller
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Resistance rubber bands
Additional Fees
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Uniform Fee
Non-profit / 501c3 status
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We are an active 501c3 organization
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Donations and community partners are welcome
Parental Involvement
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Social activities
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Snacks
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Ideas
Contact
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502-509-7291
